10 Health Benefits of Vitamin C

Corona, Immune System, Vitamin C -

10 Health Benefits of Vitamin C

VITAMIN C is not a cure for Coronavirus, but it certainly boosts the immune system.

With a strong immune system, the body is has a much better chance of fending off "Corona Virus"  and other infections

10  Health Benefits of Vitamin C

1. It's an immune booster.

2. May reduce your risk of chronic diseases

3. It reduces stress and fatigue

4. May help manage high blood pressure. ...

5. May lower your risk of heart disease. ...

6. May reduce blood uric acid levels and help prevent gout attacks.

7. Helps prevent iron deficiency.

8. It helps in the formation of collagen

9. It helps with iron absorption.

10. Studies in infertile men showed that taking 1,000-mg vitamin C supplements twice a day for up to two months increased sperm motility by 92% and sperm count by more than 100%.

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